How I currently work

I offer breathwork facilitation, nervous system education, and applied coaching and somatic practice. With a background in biomedical science, neuroscience research, and physiology education, this work is grounded in a deep understanding of the nervous system and expressed through both client-facing and educational offerings.

Some aspects of this work are fully available now, while others are offered as part of ongoing training and accreditation. Everything is consent-led, transparent, trauma-informed, and rooted in nervous system safety.

This page outlines what’s currently open, and how to connect if you’re curious.

Available now

• Trauma-informed manifestation coaching

  Coaching that focuses on capacity, regulation, and lived change, using a tangible, nervous-system-led lens rather than abstract or bypass-oriented approaches.

• Nervous system education

  Teaching, guest facilitation, and program contributions grounded in applied neuroscience, nervous system regulation, and developmental change across life stages and contexts.

• Breathwork facilitation

  Individual or small-group breathwork sessions. These may be free or low-cost while I accrue facilitator hours to complete certification.

• Somatic practice

  Exploratory, supportive sessions grounded in nervous system literacy. Some of this work is currently offered as part of ongoing training and certification.

Coming into form

Over the coming months, I’ll be opening:

• Group workshops and masterclasses
• More consistent 1:1 offerings
• Structured breathwork and somatic containers

These will be shared as they take shape.